Our eyes are among the most precious and delicate parts of our body. Yet, they are taken for granted much like other parts of our body until a problem arises. At one age, dry eyes may be a problem, while at another, conjunctivitis can be a problem. Certain eye problems can happen to anyone, at any age, and may interrupt the normal pace of daily life.

Accidents happen, and sometimes contraception fails. If you’ve had unprotected sex or your contraceptive method has failed, emergency contraception (EC) can help prevent an unintended pregnancy. Acting quickly is essential, so it’s important to know how to access EC in the UK.

In this guide, we’ll explain how to obtain emergency contraception, where to find it, and key considerations for safeguarding your health and peace of mind.

We often go about our daily routines without considering our blood pressure. Yet, it’s a silent force that plays a critical role in overall health. High blood pressure, or hypertension, rarely comes with noticeable symptoms. However, if left unchecked, it can lead to serious health issues such as heart disease, strokes, and kidney failure.

Imagine sitting comfortably at home, feeling perfectly fine, yet within your body, your heart is fighting a silent battle. High blood pressure, often called the “silent killer,” affects 1 in 3 adults in the UK, many of whom are unaware of their condition. It doesn’t announce itself with obvious symptoms, but its effects—stroke, heart attack, kidney damage—can be devastating.