As temperatures drop and winter takes hold, many people experience the discomfort of a sore throat. Whether it’s from the seasonal chill, colds, or flu, a sore throat can make everyday tasks feel more challenging and uncomfortable. Fortunately, with a few simple precautions, you can help prevent sore throats and keep your throat feeling healthy throughout the colder months.

Urinary Tract Infections (UTIs) are common yet uncomfortable conditions that affect the bladder, kidneys, or urethra. Often accompanied by symptoms such as a frequent urge to urinate, burning sensations while urinating, and cloudy urine, UTIs can become distressing if not treated promptly. Fortunately, treatment is typically straightforward, and you can often seek help directly from your local chemist without the need for a GP appointment.