Pregnancy is a special time, but it also comes with unique health considerations. One of the most important steps expectant mothers can take is ensuring they are protected against seasonal illnesses, particularly influenza (flu). The flu can be much more severe in pregnant women due to changes in the immune system, lungs, and heart. What’s more, vaccination during pregnancy not only protects the mother but also provides vital immunity to the baby during those crucial early months of life.

Though the world has moved forward from the height of the COVID-19 pandemic, the virus is still here — changing, evolving, and continuing to impact people across the UK. New variants are emerging, and while most people experience mild symptoms, the virus can still pose a serious risk, especially to the vulnerable.

The good news? You don’t have to wait for a free NHS slot or seasonal campaign to protect yourself.

We’ve all been there — requiring a vaccine but having to endure lengthy NHS waiting lists, restricted appointment times, or requiring something particular that’s not available at your GP. For travel, work, school, or simply keeping ahead of your health, sometimes you can’t wait.

As the colder months approach, so does flu season. It’s the time of year when flu outbreaks begin to spread, and the risk of illness increases. One of the most effective ways to protect yourself and your loved ones is simple: get the flu vaccine. Although the flu may seem like a mild illness for some, it can be dangerous—especially for vulnerable groups. The good news is that flu vaccination is a safe and effective measure to reduce your chances of getting sick, and it’s widely available. In this guide, we’ll explore who should get the flu vaccine, why it’s essential, and how it helps protect not only you but those around you.