Hollowood Chemists

Are period delay medicines safe for women over 40?

Are period delay medicines safe for women over 40?

When planning a special occasion, travelling, or managing a busy lifestyle, many women consider using a pill to delay periods for a holiday or important events. While period delay pills are a convenient solution for managing your cycle, women over the age of 40 often have additional concerns about whether these medicines are safe for them.

In this blog, we’ll explore how period delay medication works, the potential risks for women in their 40s, and what alternatives may be worth considering.

How Do Period Delay Medicines Work?

Period delay tablets, such as those containing norethisterone, work by temporarily altering hormone levels. They increase progesterone in the body, preventing the natural drop in hormone levels that triggers menstruation.

By taking the tablets a few days before your expected period, you can safely delay bleeding until you stop the course. This makes them a popular option for women who need a pill to stop periods for holiday or important life events.

Are Period Delay Medicines Safe for Women Over 40?

For most healthy women over 40, period delay pills are generally safe, but there are a few important factors to consider:

1. Increased Risk of Blood Clots

Age is a factor in blood clot risk. While norethisterone is not the same as the combined contraceptive pill, it can slightly increase the risk of clotting, especially if you:

  • Smoke
  • Are overweight
  • Have a family history of clotting disorders

2. Existing Health Conditions

Women in their 40s are more likely to experience conditions such as:

  • High blood pressure
  • Diabetes
  • Cardiovascular issues

If you have any of these, your doctor may recommend avoiding period delay medication.

3. Perimenopause Considerations

Many women over 40 are approaching perimenopause. Hormonal fluctuations are common, and adding synthetic hormones may sometimes increase side effects such as mood changes, headaches, or breast tenderness.

Side Effects to Be Aware Of

While most side effects are mild, it’s important to be aware of possible reactions:

  • Nausea or bloating
  • Changes in mood
  • Breast tenderness
  • Spotting or irregular bleeding after stopping the tablets

If you notice severe headaches, chest pain, or leg swelling, you should seek medical help immediately.

Alternatives to Period Delay Pills

If you’re unsure whether period delay pills are suitable for you, there may be other options:

  • Adjusting the contraceptive pill pack (if you already use it)
  • Consulting a pharmacist  for tailored hormone management
  • Exploring non-hormonal methods, such as planning with cycle tracking apps

Key Takeaway

For many women over 40, using a pill to delay periods for a holiday is a safe and practical option, provided there are no underlying health conditions or risk factors. However, it’s always best to consult a pharmacist or GP before starting any course of period delay medication, especially if you are over 40 or have existing health concerns.

At the end of the day, period delay pills can offer flexibility and peace of mind, but safety should always come first.

 

while exercise boosts energy

Can Mounjaro Be Used Alongside Exercise Programmes for Better Results?

Introduction

Losing weight can often feel like an uphill battle. From restrictive diets to demanding workouts, the journey can be frustrating and overwhelming. This is where Mounjaro, a ground-breaking weight loss injection, steps in. But what if you pair it with an exercise programme? Could the results be even better? Let’s explore this in detail.

Understanding Mounjaro

Mounjaro (tirzepatide) is an injectable medicine first developed for managing type 2 diabetes. More recently, it has been recognised for its effectiveness in supporting weight loss. By regulating hormones that affect appetite and blood sugar, Mounjaro helps individuals eat less and lose weight steadily.

Mounjaro and Exercise: The Perfect Combination

Medication can support your journey, but exercise remains essential. Mounjaro helps reduce cravings, while exercise boosts energy, improves strength, and speeds up fat burning. Together, they form a winning partnership for weight management.

Types of Exercise with Mounjaro

  • Cardio: Walking, cycling, or running for calorie burning.
  • Strength training: Builds muscle, which raises metabolism.
  • Yoga and flexibility routines: Helps with stress management and recovery.
  • Low-impact activities: Swimming or pilates for gentle but effective workouts. 

The Science Behind the Combination

Mounjaro regulates appetite and calorie intake, while exercise enhances energy expenditure and fat metabolism. Combined, they create a balanced calorie deficit that’s vital for long-term results. Think of Mounjaro as the tool to help control your appetite, while exercise ensures your body becomes stronger and fitter.

Step-by-Step Plan for Beginners

  1. Book a Mounjaro consultation with a trusted provider.
  2. Begin with manageable exercise, such as brisk walking or light yoga.
  3. Track your progress, including weight, fitness levels, and energy. 

Diet Considerations

A balanced diet remains crucial. Stick to lean proteins, vegetables, fruit, and whole grains. Avoid highly processed foods and excess sugar. Don’t forget hydration—water helps maintain energy and supports the effects of both Mounjaro and exercise.

Mounjaro Dosage and Availability

Mounjaro is available from 2.5mg all the way up to 15mg in all branches. Access to weight loss injections UK is available through licensed providers and trusted pharmacies following proper consultation. With us, you know what you are getting. 

Possible Side Effects

Some users may experience mild nausea, fatigue, or digestive discomfort. Exercise is safe alongside Mounjaro, but start gradually and increase intensity over time. Always seek medical advice if you notice persistent or concerning symptoms.

Hollowood Chemists: A Trusted Provider

Hollowood Chemists is a well-established pharmacy offering a range of private healthcare services. Their expertise includes:

  • Weight loss management programmes
  • Covid & flu vaccinations
  • Health advice and consultations
  • Private prescriptions and support

Even with the recent price hikes, we make sure we are one of the most affordable options in the country, so that we can make this treatment affordable to everyone. 

Hollowood Chemists Pharmacy Services

Hollowood Chemists provides comprehensive pharmacy services, including:

  • Prescription dispensing and repeat prescriptions
  • Travel vaccinations and health advice
  • Blood pressure checks and health screenings
  • Weight management solutions, including weight loss injections
  • Over-the-counter medicines and everyday healthcare essentials 

Contact Hollowood Chemists

Getting in touch is simple if you’re looking for support with weight loss or other health services:

  • Visit their official website for more details
  • Call their pharmacy team for professional advice
  • Visit one of their branches to speak with a healthcare expert in person 

Success Stories and Case Studies

Patients who combined Mounjaro with regular exercise reported faster progress, better stamina, and improved well being compared to relying solely on injections. For many, this combination has proven to be life-changing.

Tips for Staying Motivated

  • Set realistic goals and celebrate small wins
  • Track your progress with journals or apps
  • Join a community or fitness group for accountability
  • Keep workouts varied and enjoyable 

Who Should Avoid Combining Mounjaro with Exercise?

Those with severe heart conditions, uncontrolled diabetes, or other high-risk medical issues should seek medical advice before starting both. Safety should always come first.

Future of Weight Loss Treatments

The weight loss industry continues to evolve, with injections like Mounjaro showing promising results. However, the role of diet and exercise will always remain central to sustainable weight management.

Conclusion

So, can Mounjaro be used alongside exercise programmes for better results? Absolutely. Mounjaro helps control appetite and supports weight reduction, while exercise strengthens the body, improves mood, and accelerates fat loss. With professional support from trusted providers like Hollowood Chemists, this combined approach could be the key to a healthier, more confident you.